While these aerial hoop classes will get you super toned, super strong and super flexible, they are are a lot more than just fitness!  We work together and create a supportive atmosphere, helping each other to learn – whatever level you are at. We place importance on working together, spotting and supporting each other to promote a safe and kind learning environment. We warmly welcome all newcomers to our classes as we love to see the team grow and new friendships being made.  Having had many success stories, we know that finding passion for an activity positively affects all areas of your lifestyle.  Adopting the mental and physical discipline needed to overcome challenges helps build character and boosts confidence. We recognise that exercising, learning new skills, helping others and feeling support from others are fundamental to personal development and mental health.  Many of our students feel like our studio and classes are their safe space.  We love to welcome others to join us and begin an amazing journey!