Nice to meet you !
find out a little about what we do
Welcome aboard!
Here at Body Synergy we specialise in Birmingham based pole dancing classes, aerial hoop classes, stretch classes, sensual dance and calisthenics! Choose from either our City Centre venue – ‘CFC Studios’, or our larger studio ‘The ONE’ in Perry Barr.
We pride ourselves in a super warm & friendly atmosphere and welcome all ages, genders, shapes and sizes. Break away from the norm! Come and have some fun learning cool new skills, getting extremely fit and making some new friends.
Browse our Services
Come and explore some circus dreams with our Birmingham Aerial Hoop classes!
Our Pole Dancing Classes in Birmingham are a great way to get fit, have fun and learn a brand new skill!
Learn the sexy side of pole dance and begin an enriching journey to awaken your mind, body and sensuality!
We offer lyrical pole dance private tuition and workshops. These sessions are about learning to dance, flow and move beautifully even if you haven’t taken a single dance class in your life!
Contemporary Dance
We offer contemporary dance coaching and choreography in workshops and private coaching for competitions.
We offer a range of online classes in stretch, pole and hoop via Zoom!
Quick Links
Private Lessons
we have blossomed...
Brand new venue!!
Growth 🙂
We are thrilled to be opening an additional studio offering Pole Fitness classes and Aerial Hoop classes in Birmingham City Centre!
We have a launch party Thursday 6th November 2025 from 6-830pm at our new location – CFC Studios Birmingham. We encourage new faces to come down and take advantage of our free taster classes in both pole and hoop with our coaching team. It’s relaxed evening and a chance to see what we are all about!! Please book a free space on the booking system and we look forward to meeting you!!
Feel free to WhatsApp Lucille on 07969261212 with any questions at all, we are happy to help!